{"id":1660,"date":"2024-03-18T16:52:48","date_gmt":"2024-03-18T15:52:48","guid":{"rendered":"https:\/\/www.senioractiv.net\/step-by-step\/"},"modified":"2024-06-20T07:06:31","modified_gmt":"2024-06-20T05:06:31","slug":"step-by-step","status":"publish","type":"page","link":"https:\/\/www.senioractiv.net\/de\/step-by-step\/","title":{"rendered":"Step-by-Step"},"content":{"rendered":"\t\t
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Step-by-Step\n

\n \n \n \n\n \n Normal\n 0\n \n \n \n 21\n \n \n false\n false\n false\n \n FR\n ZH-CN\n AR-SA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \/* Style Definitions *\/\n table.MsoNormalTable\n\t{mso-style-name:\"Tableau Normal\";\n\tmso-tstyle-rowband-size:0;\n\tmso-tstyle-colband-size:0;\n\tmso-style-noshow:yes;\n\tmso-style-priority:99;\n\tmso-style-parent:\"\";\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\n\tmso-para-margin-top:0cm;\n\tmso-para-margin-right:0cm;\n\tmso-para-margin-bottom:8.0pt;\n\tmso-para-margin-left:0cm;\n\tline-height:107%;\n\tmso-pagination:widow-orphan;\n\tfont-size:11.0pt;\n\tfont-family:\"Aptos\",sans-serif;\n\tmso-ascii-font-family:Aptos;\n\tmso-ascii-theme-font:minor-latin;\n\tmso-hansi-font-family:Aptos;\n\tmso-hansi-theme-font:minor-latin;\n\tmso-font-kerning:1.0pt;\n\tmso-ligatures:standardcontextual;\n\tmso-ansi-language:DE;\n\tmso-fareast-language:EN-US;}\n\n\n\n

\n \n \n \n\n \n Normal\n 0\n \n \n \n 21\n \n \n false\n false\n false\n \n FR\n ZH-CN\n AR-SA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \/* Style Definitions *\/\n table.MsoNormalTable\n\t{mso-style-name:\"Tableau Normal\";\n\tmso-tstyle-rowband-size:0;\n\tmso-tstyle-colband-size:0;\n\tmso-style-noshow:yes;\n\tmso-style-priority:99;\n\tmso-style-parent:\"\";\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\n\tmso-para-margin-top:0cm;\n\tmso-para-margin-right:0cm;\n\tmso-para-margin-bottom:8.0pt;\n\tmso-para-margin-left:0cm;\n\tline-height:107%;\n\tmso-pagination:widow-orphan;\n\tfont-size:11.0pt;\n\tfont-family:\"Aptos\",sans-serif;\n\tmso-ascii-font-family:Aptos;\n\tmso-ascii-theme-font:minor-latin;\n\tmso-hansi-font-family:Aptos;\n\tmso-hansi-theme-font:minor-latin;\n\tmso-font-kerning:1.0pt;\n\tmso-ligatures:standardcontextual;\n\tmso-ansi-language:DE;\n\tmso-fareast-language:EN-US;}\n\n\n\n\n\n

Altersgerechte\nSportaktivit\u00e4ten f\u00fcr Senioren<\/span><\/span><\/b><\/p><\/p><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n Vom 1. April bis zum 30. Juni 2024
Herausforderung annehmen<\/span>\n\t\t\t<\/h2>\n\t\t<\/div>\n\t\terstellen Sie ein Konto, indem Sie hier klicken<\/span>\n\t<\/a>\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Im Vorfeld der Olympischen Spiele 2024 bieten Ihnen Trainer f\u00fcr Seniorensport (Absolventen der sportwissenschaftlichen Fakult\u00e4t der Universit\u00e4t in Metz) ab dem 1.\u00a0April dieses Jahres kostenlose Sportaktivit\u00e4ten an, die sich speziell an alle Senioren in der Gro\u00dfregion richten<\/p>

<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Sport f\u00fcr Sie, Senioren...Schritt f\u00fcr Schritt...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Programm:<\/span><\/p>

  • Zwischen dem 1. April und dem 30. Juni 2024 werden Ihnen jede Woche Laufherausforderungen angeboten (mit Gewinnm\u00f6glichkeiten).<\/span><\/li>
  • \u00a0<\/span><\/span><\/span>Onlinekurse f\u00fcr Seniorensport ab April im gleichen Zeitraum (zwei Kurse pro Monat). Achtung: Die beiden Kurse innerhalb eines Monats sind gleich, sie wechseln im April, Mai und Juni. <\/span><\/li>
  • Es gibt ein eint\u00e4giges Abschlusstreffen am 12.\u00a0September, wo ein halbt\u00e4giges touristisches Programm angeboten wird und Sie gemeinsam an einer Mini-Olympiade im Departement Meurthe-et-Moselle teilnehmen! M\u00f6glichkeiten zur Anmeldung werden auf dieser Website bekannt gegeben (die ersten 80\u00a0Personen, die sich anmelden, k\u00f6nnen an diesem Event teilnehmen).<\/span><\/li><\/ul>

    All diese Angebote sind komplett kostenlos<\/span><\/u> (einschlie\u00dflich kostenloser Fahrt zum Abschlusstreffen im September).<\/span><\/p>

    Die 1.\u00a0Laufherausforderung startet am 1.\u00a0April, also melden Sie sich jetzt gleich an!<\/span><\/p>

    Hinweis: Sie k\u00f6nnen sich jederzeit zwischen April und Juni 2024 f\u00fcr die Laufherausforderungen anmelden.<\/span><\/p>

    Sie ben\u00f6tigen zus\u00e4tzliche Informationen? Dann rufen Sie ab dem 1.\u00a0M\u00e4rz folgende kostenfreie und zweisprachige Hotline an: +33\u00a03\u00a083\u00a094\u00a054\u00a060.<\/span><\/p>

    Die Seniorensportma\u00dfnahme \u201eSTEP BY STEP\u201c ist Teil des grenz\u00fcberschreitenden Projekts Senior Activ\u2019\u00a02 des INTERREG-Programms mit Beteiligung von Studierenden des Masterstudiengangs f\u00fcr Planung und Organisation von Seniorensport der Fakult\u00e4t f\u00fcr Sportwissenschaften der Universit\u00e4t von Lothringen in Metz, aber auch des Departements Meurthe-et-Moselle (Ma\u00dfnahmentr\u00e4ger) und von 14 weiteren Partnern des Projekts Senior Activ\u2019\u00a02.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Step-by-Step Altersgerechte Sportaktivit\u00e4ten f\u00fcr Senioren Vom 1. April bis zum 30. Juni 2024 Herausforderung annehmen erstellen Sie ein Konto, indem Sie hier klicken Im Vorfeld…<\/p>\n","protected":false},"author":1873,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"class_list":["post-1660","page","type-page","status-publish","hentry"],"yoast_head":"\nStep-by-Step - SeniorActiv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.senioractiv.net\/de\/step-by-step\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Step-by-Step - SeniorActiv\" \/>\n<meta property=\"og:description\" content=\"Step-by-Step Altersgerechte Sportaktivit\u00e4ten f\u00fcr Senioren Vom 1. 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